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I have degenerated disk already so PT and exercises helps somewhat but it's not going away sadly...


Many, many people have such mechanical abnormalities and never experience pain. Many people without such abnormalities do experience pain. There’s surprisingly little association between them.


Yeah, that's another thing that neurologist and neurosurgeon told me... all in all last year changed my perspective on medicine and how much we actually know about our bodies :D


Sorry you can't run. Best wishes.




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