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This belief that eating healthy constitutes boiled broccoli (which nobody likes) is part of the problem…



what's wrong with boiled broccoli?


It's a thing kids famously (though perhaps stereotypically) don't like.

As an adult: it's bland by itself, needs sauce, or at least black pepper and olive oil.


It's the first solid thing our kid ate, and he loved them. I guess it also depends on when they are exposed to that. If they are 5 years old, it's probably too late.


Taste also evolves. My daughter loved broccoli (and a bunch of other things) when she was little, but once she turned 8 or so her tastes completely changed.


> needs sauce

Yup. I favour Mornay Sauce (a.k.a. cheese sauce). I have no idea why hating broccoli is a meme; broccoli-cheese with french fries is a nutritious and tasty meal.


Probably not as healthy as you think, by the sound of it.


Honestly it is probably the worst way to prepare broccoli. Broccoli is one of my favourite vegetables and I would probably pass on boiled broccoli, if there was any other vegetable on offer.


I've tried steaming florets; I find it hard to judge done-ness when steaming. It's easier to blanch in not much water, then use the water to make the cheese sauce.




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