I started out drinking a lot, usually 2 cups per day, one at breakfast and lunch. But eventually I just weaned myself down to one cup at breakfast for a few years, and I was still having trouble sleeping.
I feel like caffeine is a *results may vary topic, every time it is discussed many people have wildly different experiences.
I feel like caffeine is a *results may vary topic, every time it is discussed many people have wildly different experiences.