There is no such thing as "no process"; is something you always have whether you talk about it or not. The often heard "I hate process" is counterfactual then - what it really means is "I hate process that I see as intrusive/wasteful/whatever".
The +'ves you are listing are what comes from looking at how things are actually done and doing some of it a bit more thoughtfully.
The common -ves often come from stakeholders outside of developement injecting their needs ... sometimes this is unavoidable (e.g. regulatory) sometimes it is just political, but either way there are better and worse ways to do it.
There is no such thing as "no process"; is something you always have whether you talk about it or not. The often heard "I hate process" is counterfactual then - what it really means is "I hate process that I see as intrusive/wasteful/whatever".
The +'ves you are listing are what comes from looking at how things are actually done and doing some of it a bit more thoughtfully.
The common -ves often come from stakeholders outside of developement injecting their needs ... sometimes this is unavoidable (e.g. regulatory) sometimes it is just political, but either way there are better and worse ways to do it.