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That's a bummer. My team does standup at 3 PM (we're also bi-costal), but I let the teams chose their time, and this is what one particular team chose. Maybe talk to some of your teammates, and maybe you all decide you want an afternoon standup, so you can hit the ground running in the morning for a few hours, before the interruptions start.



This is extra useful if your mornings are left for you to continue working on any problem where you had the chance to "sleep on it".




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