"It was concluded that sleep deprivation has a greater impact on driving performance than a BrAC of 22 μg/100mls of breath, as measured by driving simulation. Coffee is not an effective countermeasure for sleep deprived driving and drivers’ ability to judge this impairment is suggested to be limited."
Can I ask how heavily everyone desire I pre-caveat the main lede here in order to get the discussion centered more on the idea itself and competing views on the extent to which folk's have found some usecase or success with it? Like, obviously if you're a pilot who needs to be able to thread needles and sew while you're able to still control the plane should maybe wait till they're relieved of duty for the weekend or some amount of time allowing the latitude to try this thing out but I feel like there's an amount of obtuseness and ridgidity on display here.
Edit: also, Polyphasic is insane so anyone making a false equivalence here can simply stop. I'm referring to an occasional all-nighter for the joint purposes of resetting ones mental slate and also helping prime oneself for a better quality and faster easing-into the next sleep
> in order to get the discussion centered more on the idea itself and competing views on the extent to which folk's have found some usecase or success with it?
So you only want "competing" views if they line up with your views?
The study was about driving, something many/most of us do on a regular basis. It shows that:
1. Sleep deprivation while driving is comparable to being intoxicated while driving.
2. Those who are sleep deprived are not reliably able to recognize their impairment.
If you think it's "obtuse" to bring this up, then I don't know what you're trying to do here. Those are extremely important pieces of information to bring up.
You are underestimating the impact of sleep deprivation, and the ability for a person to recognize the impacts while sleep deprived.
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s...
"It was concluded that sleep deprivation has a greater impact on driving performance than a BrAC of 22 μg/100mls of breath, as measured by driving simulation. Coffee is not an effective countermeasure for sleep deprived driving and drivers’ ability to judge this impairment is suggested to be limited."