McDougall's diet promotes low dietary cholesterol. Scientific evidence supports dietary cholesterol has no link to blood serum cholesterol. One easy example of promotion of non-evidence-based dietary restrictions. Also, extremely low fat recommendations, far below scientific concern levels. What's left is carbs and fiber for satiety, which is going to be extremely difficult to adhere to.
McDougall has also promoted his diet for treating diabetes, cancer, and other non-diet-related ailments.
Yes, I think it's fair to call it a fad diet. Nothing specifically wrong with reasonable vegan diets, but his seems full of specious claims.
McDougall has also promoted his diet for treating diabetes, cancer, and other non-diet-related ailments.
Yes, I think it's fair to call it a fad diet. Nothing specifically wrong with reasonable vegan diets, but his seems full of specious claims.