On: Blood pressure should be measured lying down: study

[hedora]

So, my heart was pounding and erratic at night, and my blood pressure would spike at random intervals.

The root cause was that I moved to a 2000’ higher elevation, and was dehydrated.

Since winter air is lower humidity, I suggest you drink two extra pints of water per day, spread across three-four sittings.

Will it work? Probably not. But, I’d give it an over 10% chance, and it will cost you nothing.