I think I solved it to a reasonable degree given the situation.
Took a few years and about 50 of PRP and hyaluronic acid injections inside the knee joint, one SVF procedure (probably the most efficient thing), and regular muscle strengtening.
MRI shows that missing cartilage in my knee has grown back.
Funny thing, if you Google right now "can cartilage in the knee grow back?" you are going to get a "NO" except for some experimental treatments.
Took a few years and about 50 of PRP and hyaluronic acid injections inside the knee joint, one SVF procedure (probably the most efficient thing), and regular muscle strengtening.
MRI shows that missing cartilage in my knee has grown back.
Funny thing, if you Google right now "can cartilage in the knee grow back?" you are going to get a "NO" except for some experimental treatments.