"all you need to do is focus" is what I read when I see an "ADHD help" tool/article/lifestyle/pleasegiveusmoneyscheme about 90% of the time.
not just that it's made by people that don't have adhd, but people that haven't even read the modern science literature on the treatment and condition itself.
not just that it's made by people that don't have adhd, but people that haven't even read the modern science literature on the treatment and condition itself.
it's frustrating!