Same same. Also when not biking bootcamp classes get me to the same place of onl...

GoRudy on June 25, 2023 | parent | context | favorite | on: A new study looks at how exercise can help allevia...

Same same. Also when not biking bootcamp classes get me to the same place of only thinking about the workout / excercises at hand. 50 min - 90 min feels like the sweet spot in terms of time.