On: A new study looks at how exercise can help allevia...

[Swizec]

> I was a little confused about the “less is better” part of the article.

I ~workout~ train 20+ hours per week. This is definitely bad for my mental health, but the goals won't achieve themselves.

Turns out qualifying for Boston is no joke.

[mupuff1234 → Swizec]

So why do it?

[Swizec → mupuff1234]

Type 2 fun. I enjoy overcoming challenges.