Not OP but I feel like them. Been on Reddit since 2008, daily user, exclusively used niche subreddits. It was an addiction. I feel so much better since quitting it end of last year.
I read books now, or the actual material reddit was talking about ("haha who reads the article amirite"), watch a ton of great stuff on youtube, read more discussions + submissions here. My life has improved considerably.
I suggest a more hybrid model. I’m lucky my local Reddit (the subreddit for my local geographic area) isn’t an Astro-turfed cesspit so I can get a lot of use out of checking it daily (I will know if my morning commute is going to suck). But I refuse to use it except to do things outside of the internet: go on Reddit to figure niche bike paths then go out biking. Go on reddit to find carpentry ideas then go woodworking. I don’t get in purely-online discusssions because you have no exit point.
I read books now, or the actual material reddit was talking about ("haha who reads the article amirite"), watch a ton of great stuff on youtube, read more discussions + submissions here. My life has improved considerably.