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This article is the opposite of Science and experimentation (experimenting diets on oneself)

Maybe you're just sarcastic with calling it processed sugar because of dicing (and omitting apple's fiber, vitamins, amino-acids, minerals, enzymes and more)?

"Croissant diet" Croissant is actually the least nutritive food possible https://pubmed.ncbi.nlm.nih.gov/7498104/, You'd get issues eating that. I actually experimented something similar (white bread almost only for 2 years), started to have mental issues

Saturated fat is not specially an issue (it would maybe have prevented mental issues in my case, brain needs fat, croissant richer in sat fat than white bread, but I dislike butter), I don't know how you derived from processed sugar to saturated fat, many natural food contain small amount of saturated fat



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