On: Wearing an eye mask during sleep improves episodic...

[nickthegreek]

Been using eye masks for almost a decade now. Current fav is the Manta Sleep with the big cups but always looking for something better. Any recommendations?

[peter422 → nickthegreek]

I'm a big big fan of the lunya eye mask: https://lunya.co/products/womens-washable-silk-sleep-mask-me...

I used a little bit of sewing to tighten up the fit exactly to my head and it never falls off and is incredibly comfortable.

No sound though.

[kimbernator → nickthegreek]

Haven't tried that one, but after going through a few this one is far and away the best I've had: https://www.mattressfirm.com/sleep-mask/5637147694.p

[aksss → nickthegreek]

I'd be curious if anyone has experience with the Manta Sound mask, specifically if they're really able to sleep on their side without uncomfortable pressure from the speaker between pillow and ear. Hard to imagine it working for anyone but back sleepers.

[TylerE → aksss]

It’s pretty slick. I’m mostly a back sleeper but do roll onto my side maybe about 2 night in 3. Totally fine.