Does anyone else feel like the entire 90's generation is a lot more depressed than older generations? The more I talk to people the more I realize it affects people everywhere, people lose hope, the drive to carry on. Why is that and why is it affecting my generation so badly?
Plenty of psychologists think that the "self-esteem" movement in schools when your generation was in school was harmful to school pupils, not giving them the resources to be resilient when facing adversity. See Martin E. P. Seligman's book The Optimistic Child
(this book is good for adults too, even if they are not parents) for more information about how "optimism" differs from "self-esteem." Seligman's more recent book Flourish: A Visionary New Understanding of Happiness and Well-being
http://www.amazon.com/Optimistic-Child-Depression-BuildLifel...
(this book is good for adults too, even if they are not parents) for more information about how "optimism" differs from "self-esteem." Seligman's more recent book Flourish: A Visionary New Understanding of Happiness and Well-being
http://www.amazon.com/Flourish-Visionary-Understanding-Happi...
is also helpful.