I would say yes. You may discover that emotions have their roots in our attachments to things.
For example, decide that a venture or relationship is going to turn out a certain way, and you are beginning to form an attachment to that outcome. And you increase the chances you may be disappointed.
But, let things develop into whatever they will develop into and you are open to and can thus recognize many good things.
And you are more likely to experience things (this is called life) instead of fixating on some future dubious outcome, which probably is the best outcome for you anyway. Because you can't imagine the best outcome.
Anyway, I'd check out The Power of Now by Eckhart Tolle. Its a bit too religious for my taste but his insights into how this stuff works and mediation are very useful.
For example, decide that a venture or relationship is going to turn out a certain way, and you are beginning to form an attachment to that outcome. And you increase the chances you may be disappointed.
But, let things develop into whatever they will develop into and you are open to and can thus recognize many good things.
And you are more likely to experience things (this is called life) instead of fixating on some future dubious outcome, which probably is the best outcome for you anyway. Because you can't imagine the best outcome.
Anyway, I'd check out The Power of Now by Eckhart Tolle. Its a bit too religious for my taste but his insights into how this stuff works and mediation are very useful.