We’re currently doing our football pre season training and for the first time this year there it involves a Thursday morning session from 6.00-7.00am (we normally train 8.00-9.15p.m.).
This hasn’t been as unpleasant as I thought it would be and I’ve noticed that the morning session ‘feels’ like it is evening time. Several of my team mates have made the same comment.
I’m guessing this is due to an association in the brain (several years reinforcement) between the activity (football training) and the time of day.
This hasn’t been as unpleasant as I thought it would be and I’ve noticed that the morning session ‘feels’ like it is evening time. Several of my team mates have made the same comment.
I’m guessing this is due to an association in the brain (several years reinforcement) between the activity (football training) and the time of day.