> and the only real solution is to disconnect from everything you can
Yes. Offline is the new peace of mind. Trouble is, the mind needs something to work at/solve and it's forever trying to solve some puzzle. People regard reading as switching off, but reading, for me, is an active pursuit, rather than passive. I read to become a better version of myself, so yeah: the only real solution to burnout is literally to meditate in a cave sans smartphone or book.
Yes. Offline is the new peace of mind. Trouble is, the mind needs something to work at/solve and it's forever trying to solve some puzzle. People regard reading as switching off, but reading, for me, is an active pursuit, rather than passive. I read to become a better version of myself, so yeah: the only real solution to burnout is literally to meditate in a cave sans smartphone or book.