one kinda similar app on windows is ManicTime https://www.manictime.com/ which can track opened apps, documents and URLs, and put them on a timeline. it can also automatically take screenshots (on a rolling period, limited to paid version), but I find the limited free version to be quite useful in itself.
though, while it's neat to have activity history be accessible like this, it still doesn't compare to the value of intentionality of manual screenshots, and bookmarks, and notes, and files, and stuff like that. while it may be neat to be able to get back like this to something you missed while you browse, if it's done only to find it and put it down as a note/bookmark/screenshot/file, you just come back to systems that are already present and searchable.
though, while it's neat to have activity history be accessible like this, it still doesn't compare to the value of intentionality of manual screenshots, and bookmarks, and notes, and files, and stuff like that. while it may be neat to be able to get back like this to something you missed while you browse, if it's done only to find it and put it down as a note/bookmark/screenshot/file, you just come back to systems that are already present and searchable.