Obesity has been trending up even before the pandemic. I don't see how driving through stressful traffic for 60-120+ minutes per day and eating restaurant food is supposed to make anyone healthier. In my personal experience, the pandemic led me to build a home gym and prepare my own food, both of which have seem to have led to better health both "objectively" (weight, cholesterol, CRP, VO2max) and subjectively (how I "feel").
> In my personal experience, the pandemic led me to build a home gym and prepare my own food, both of which have seem to have led to better health both "objectively" (weight, cholesterol, CRP, VO2max) and subjectively (how I "feel").
Yeah, I doubt this applies to majority of office workers, majority of people just stopped moving while WFH and get fatter, so obviously their physical condition deteroriated vax/COVID or not.
I gained about 20 pounds during the first 2 years of the pandemic. I was stressed and depressed being locked down, especially during those awful winters.
Since early 2022 when things began to normalize I have lost 10 pounds.
