Sorry to hear that happened to you. I do remember losing my password for an old domain awhile ago, but I remember it being straight forward and giving me quite a few options to recover it (security questions, backup phone number to send 2FA codes, etc).
Maybe double check the "try another way" login options and maybe one of them will help you get back in.
Maybe double check the "try another way" login options and maybe one of them will help you get back in.
Good luck!