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> Surely you perceive how full of shit that sounds.

It's no different than when you have issues with food:

> An elimination diet involves removing foods from your diet that you suspect your body can’t tolerate well. The foods are later reintroduced, one at a time, while you look for symptoms that show a reaction.

* https://www.healthline.com/nutrition/elimination-diet

You either 'go to zero' and start introducing one new element/variable at a time to see what is causing you issues, or you start at the status quo and remove one variable at a time. It's a controlled 'experiment' on yourself.

And given that she has a private practice, lectures at the University of Toronto, and is associated with a major hospital (which a Level 1 trauma centre), she's hardly some quack.




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