Perhaps keep your physical sensations in your mind, work on your awareness. It's...

		aatd86 on Dec 17, 2022 \| parent \| context \| favorite \| on: Ask HN: I have diagnosed ADHD and cannot work with... Perhaps keep your physical sensations in your mind, work on your awareness. It's possible that your body got addicted to the dopamine rush of checking messages. Which is more immediately rewarding than putting in work.