> How does one magically snap their fingers and change their hard-to-control brain?
There is no magic solution. But recognizing that there is a problem, it can be solved, and deciding to put effort into solving it are what it takes to fix it. This is step one.
There is no magic solution. But recognizing that there is a problem, it can be solved, and deciding to put effort into solving it are what it takes to fix it. This is step one.