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digikazi
on Oct 20, 2022
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Is Cheese Good for You?
Yes.
dnissley
on Oct 20, 2022
[–]
Unless you're part of the 68% of the world population who are lactose intolerant
sct202
on Oct 20, 2022
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Aged hard cheeses like the article mentions have almost no lactose.
digikazi
on Oct 20, 2022
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That's very true. Luckily I am not, and so I can enjoy cheese in all its forms.
As to whether it's "good for you" or not... I suspect moderation is the key word here.
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