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You are correct on the watt, weight computes but I think the aerodynamic saving is worthless on a gravel race. People are not going that fast on gravel to gain anything from aerodynamical optimisations. You need to keep going at least 40 km/h to have any advancement without up-down movement which is obviously not something that you can achieve on gravel.



Aero also helps at 25 or 30kph.

It is quite easy to check out actually on a road bike. Ride at a steady pace without pushing hard, hands on top, then put your hands in the hoods of the brake lever, elbows at 90° without pushing more, you will gain easily 1kph just by changing position. More if it is windy.


I assume the poster meant aerodynamic optimisation of the bike itself (eg. aero wheels, aero saddle post, etc).

Riding position obviously makes a huge difference.




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