Could you please be more specific? Are you talking about Windows or Linux? Do you mind giving some references for how to scale core frequencies application-wise? Thanks.
There's a very simple menu system to scale up and down the core frequencies, and to select application execution profiles. It comes with internal temp and voltage monitors, and built-in stress tests to benchmark.
My main tips are to remove thermal boost, remove core scaling (the heterogeneous frequencies it assigns when only a few cores are active vs all), and to cap all cores to 3-4Ghz, depending on the quality of your passive cooling.
No bios adjustments needed, no restarts required, and built-in watchdog to revert if things go poorly. Really nice.
Recent, huge bug though: On some platforms, it requires disabling visualization, which limits use of the WSL. That had better be fixed ASAP, it's a big deal.