However, as general advice, I could recommend reading "Get the Life You Want" https://www.goodreads.com/book/show/3803577-get-the-life-you... Try out the exercises in that book to get the idea and then maybe seek out a local study group?
However, as general advice, I could recommend reading "Get the Life You Want" https://www.goodreads.com/book/show/3803577-get-the-life-you... Try out the exercises in that book to get the idea and then maybe seek out a local study group?