>> If you ever believe the possibility of something like happening is > .00001, do something, anything. If you don't know what to do, contact me (see my profile) and I'll help in any way I can.
Its a nice thought, but people in this position often don't want help.
My best Friend was doing a PHD in a Biochemistry related field at University College London back in 2003. He was an outgoing person, had a hot girlfriend and lots of friends. He had a what seemed like a great life and an even better future.
One night we went out together and had a great night. We went our separate ways about 4am and I we arranged to meet at 5pm the next day.
At 2pm the next afternoon I got a call from his flat mate saying that he had committed suicide. He had access to all kinds of chemicals and substances at the as part of his PHD and he had been taking little bits for months and months and making a potent cocktail of poison. He drank the poison and died instantly.
There was no note, no explanation and no reason anyone knew. I was the last person (friend) to see him alive.
I guess I'm saying - even balanced, successful people have their reasons and you will never know or be told what they are.
Unfortunately, an outgoing personality is a great way to protect yourself from people asking you the very painful question of "what's wrong"...I know now, after wrestling with depression for years, that sometimes it's harder to face your depression and explain your pain to others than it is to simply be depressed in the first place. What better way to defend yourself than by acting exactly opposite of how you really are?
If someone is at that stage where you are contemplating this, here is a tip....just do it. By that I mean commit suicide of your _current_ life, not of life. Most of what weights someone down are the fears, struggles, embarrassment, your peer groups, jobs, etc. If you can't find a way through it, just leave it. Give all your stuff away, give away your money, give up your computer, leave your friends and family, pack a backback, travel to Africa, resign your life to helping others. Think of it as you ended your life and now you're just a servant to others. You don't have any aspirations of success, any ladders to climb, just live to help others.
Go without any plans, any future, just go and see what happens. You'll be free. It may be dangerous, you might not make it, but if your other choice was death the day before, then everything now is just gravy anyways. Don't worry about it.
This may sound silly and simple and extreme, but if you _are_ at that stage then this should be your stop gap. From now on when you're in that dark spot just think about when you're going to pull the trigger on this, not on yourself.
Of course there are lots of things you can do before it comes to this, but if you're past that, just leave your current life totally.
I'm not sure this is good advice. I have no experience of this kind of thing, but it seems to me that cutting yourself off from everybody who cares about you is one of the worst things you can do. Now you have no money, no friends, no family, and nothing to stop you when you next start to feel like jumping off a cliff.
It sounds like a good start to a story, but bad real-world advice.
I had an ex-gf who worked on a suicide hotline, and apparently one of the most powerful things they had in their arsenal were questions like "Who do you think would find your body?" and "How do you think it would affect them?" and other encouragements for suicidal person to think about how their suicide would affect those around them. If you're backpacking alone in Africa, having taken your leave from everybody in your life two months ago, it seems like there'd be a lot less to keep you.
You miss the point. You would have already jumped off a cliff. This is one thing you do before. Of course try all the other things. But if you _are_ on the ledge, consider this before. If you think about it, is the consideration of this is similar to "who will find your body, how will they feel".
It's one additional stop gap to prevent the worse outcome.
I can confirm (at least in my experience + the experience of others I know who suffer from serious clinical depression) this is not how (serious) depression works.
I sincerely doubt it would make any difference, largely because of how you feel about life + yourself (it would require an acceptance of capability of doing such things) + the point of trying to help such a horrid world. I think the more immediate consideration of those people finding your body, etc. will be more effective as that's something undeniable and forces you to consider others in a non-fanciful way.
The problem with this strategy is what Buckaroo Banzai said: "No matter where you go, there you are."
In other words, a lot of the time the things that are making you unhappy are internal: lack of confidence, self-esteem, self respect, or non-functional brain chemistry. Sure, if there's something weighing you down (a bad relationship or job) then change it. But if you're unhappy with everything in your life then what you need to change is yourself.
This is dangerous bullshit, frankly. The big problem with it is that in serious depression the source of depression is not your immediate circumstances, rather it's something deeper/more pervasive and by running away you are not actually solving anything.
The experience of clinical depression is so unutterably horrible that unless you've experienced it you can't know what it's like. There is a huge gulf between moderate depression and the clinical variety. In the depths of serious depression you barely have the energy to get out of bed let alone help anybody, and suggesting that somebody ought to give up aspirations to help these poor, helpless Africans (which country in Africa I might ask - I think natives of African nations might take offence here) is actually more likely to inspire feelings of guilt and isolation than a sense of hope.
The best solution for somebody experiencing issues is to seek professional guidance and not take romanticised + frankly fanciful advice from a random person on a news site.
Sorry to be harsh, but this could affect somebody out there and I think it needs to be said.
Someone on 4chan(I know)wrote a comment similar to yours regarding suicide, saying that "If you're willing to give up your life and kill yourself, your life is now yours and the world is your oyster." The comment was hotly debated on Reddit, and one school of thought shared among a large set of people was that this way of thinking is absolutely false. A person who is so unwilling to go through life that they would consider taking it isn't going to be able to just pack his stuff and go to Africa - the depression has set in so badly that they can't even get out of bed to face the day. These people feel their suffering is so great that others would be better off if that person weren't around so that they didn't have to suffer because of him.
Of course it's different for everyone, but it's easy to say "Sell your possessions and go forth" - not everyone can do it though, being not willing or able.
I wrote about depression a while ago - http://sk.or.at/elou9l - maybe you will find words that help you in my post. Always remember: You only fail in things that you do, not in who you are.
*just to confirm to anyone who read this and was concerned about my well-being: I am not suicidal. I appreciate the responses though and am glad to have contributed to this conversation. I think the stigma around mental health discussions is horrible and to see these things discussed in a public forum is fantastic, though the circumstances leading to this discussion are obviously very sad and grim. Hopefully events like this will open more people's eyes to the realization that depression is very common (especially amongst techies and startup founders) and it becomes easier for people to discuss this stuff moving forward as it literally can save lives if it's discussed more freely.
I'm sorry man, but that sounds awful. I'm a depression alumni with you. I did it all for a good 7 years - hopelessness, suicidal thoughts, then medication, then "fuck medication, I'm fine!" and "fuck medication! It doesn't work!", then heavy drug use and addiction, and counseling throughout.
The feeling can be beyond words and the energy needed to talk about it seems beyond us but I've gone the pretend route where you put on a brave face and act like a different person and it's just not healthy. It leads to you being even more depressed and no one having a clue which is so dangerous. I don't have the answers to getting over it (which I have done, personally) but I do know that acting like a different person isn't a good way to go. I hope you're better these days, feel free to get in touch if not. I'd be happy to talk about whatever.
My older sister once gave told me 'never commit suicide hungover' (even though I wasn't feeling particularly depressed at the time). It respected that there are valid reasons for feeling down, while highlighting the need for a wider view than the current bad feeling.
Yep, and unbalanced people who had access to organic chem labs might hold on to something for years and years till some minor trigger happens. One of the risk factors for suicide is knowing someone who has done it. Her lab lost 2 in one year, then at least one 10 years on.
It is true that people his age don't usually die of disease, but that still leaves other options than suicide. The most common for males 15-24, according to http://www.worldlifeexpectancy.com/usa-cause-of-death-by-age..., are traffic accidents, violence, suicide, poisoning "other injuries," and drowning, in that order.
Traffic accident would have been my first guess, being the most common death cause amongst the people I knew. I didn't think of suicide till I read the comments.
Its a nice thought, but people in this position often don't want help.
My best Friend was doing a PHD in a Biochemistry related field at University College London back in 2003. He was an outgoing person, had a hot girlfriend and lots of friends. He had a what seemed like a great life and an even better future.
One night we went out together and had a great night. We went our separate ways about 4am and I we arranged to meet at 5pm the next day.
At 2pm the next afternoon I got a call from his flat mate saying that he had committed suicide. He had access to all kinds of chemicals and substances at the as part of his PHD and he had been taking little bits for months and months and making a potent cocktail of poison. He drank the poison and died instantly.
There was no note, no explanation and no reason anyone knew. I was the last person (friend) to see him alive.
I guess I'm saying - even balanced, successful people have their reasons and you will never know or be told what they are.