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If I asked my doctor about using a CGM as a runner that likes to eat fruits and vegetables he would look at me like I'm an idiot.

I imagine he would say, "So you aren't having any health issues and bought this $100 device anyway?"

People who get pre-diabetes or diabetes (type 2), well, it's usually because they are overweight or obese. There's just not a lot of people getting diabetes in a mysterious way.

Also, saturated fat is linked to diabetes. And cutting that out improves heart health anyway.



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