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Not apps but things that have helped me:

* remove All notifications from non-message & Calendar apps.

* condition everyone around you that you might not reply messages in time. (crucial to make above work) and ofc you have to follow that too.

* (if you have the financial means) get another device without ANY distraction what so ever, ideally disconnected from the internet (except maybe syncing files) For me it is a e-ink (android) tablet.

>I’m looking for some apps that people use and get genuine value out of. Can I learn something while I’m bored on the couch?

For me it's not about finding some app that helps me with this; I already have a backlog (bookmarks, pdf, tutorials) of stuff I genuinely want to consume yet I end up always scouring for new content, even with the gigantic backlog.

There's rarely any lack of quantity in content these days, quality maybe, but that's the fallacy that lead us to look for more/newer content rather than consuming the ones we've already identified.

So having a dedicated device for "consuming backlog" and minimizing adding more stuff to it have been a good change.




+1 to this. Getting a reMarkable has improved my “Actually read interesting papers” metric by infinite%. I went from bookmark and forget to reading at least 1 paper per week on average.

Turns out published academic papers, even the bad ones, are infinitely better than even the most insightful twitter threads.

Years ago I replaced podcasts with audiobooks for long runs. Podcasts started feeling too short. That’s been a huge improvement as well.

This week I stopped listening to podcasts on my way to the gym. That’s 20 minutes of thinking time per day. Fantastic so far. I feel a lot more relaxed.


I looked at reMarkable and it seems cool, except that they push subscription models that I really can't get behind.


The device also supports ssh over USB, which has been more than adequate for my meds


How easy is it to get papers on? Do you email the PDFs or similar?


It syncs over wifi. There’s a windows/mac/ios app that you can drop files into and they show up on your reMarkable.

There’s even a chrome extension that lets you click a button and the page shows up on the tablet in epub form (which unfortunately doesn’t do images). You have to print-to-pdf then dump into the app to get a webpage with images onto the tablet. That part’s kind of annoying, but many articles work just fine as epub.


drag and drop on the app and they sync.


> * remove All notifications from non-message & Calendar apps.

Absolutely this. Most chat and social apps have no notifications for me. and if any other app sends me notifications that aren't really relevant to me as an individual, then it gets muted too.

But additionally! The "screen time" controls on iOS actually do an even better job at muting notifications, including in apps whose notifications that I never bothered to control as meticulously. Screen time limits the time that an app is available for you that day, I have entire categories of apps down to "15 minutes" with news apps set to 30 minutes a day. The additional unexpected benefit is that this also disables notifications while those apps are blocked for the rest of the day.


> condition everyone around you that you might not reply messages in time

i would add turning off read-receipts if possible in your message apps, as well as online notifications, and last seen


I'm on the other side of the fence with read receipts. There are times I don't care if someone replies, I just want to know if they got the message so I don't feel the need to call. I also don't feel the need to send those "ok" or "got it" messages to just affirm that I received the message, because the read receipt takes care of it.

That being said, it cuts both ways. At work, if I read a message asking for something, and they know I got it, I feel more pressure to drop what I'm doing to take care of it, or at least let them know where it's at on my priority list. Turning off the read receipt means I can't view others, so I leave them on. The app does have a "peak" feature to read the message without showing it as read, which is very useful... especially if I happen to be checking it after work hours.


Turning off read receipts has been such a game changer. It is way more relaxed knowing you can also answer a message way later


I've always felt that these were needlessly invasive, going back to online/away indicators in early IM programs.


Also use grayscale. I use an iPhone so go to settings > accessibility > Accessibility shortcut and tap the color filters option.

Now triple clicking the side button will toggle greyscale. Disable it when you want to look at photos, enable greyscale for all other applications.


Grayscale the Web is a great plugin for this: https://chrome.google.com/webstore/detail/grayscale-the-web-...

I too find a bright red (usually useless) notification badge (for ex) very distracting, this helps me focus on the content a ton (along with setting #header and #footer to {display: none} on 99% of sites)


Interesting, what benefit do you get from using grayscale?


Notification badges (the red number) seem less urgent when viewing the Home Screen. Content in apps (octal, Apollo) seems less engaging. I spend less time on my phone when it’s all shades of grey.


I've been trying this. It really helps cut down on the distraction!


> * (if you have the financial means) get another device without ANY distraction what so ever, ideally disconnected from the internet (except maybe syncing files) For me it is a e-ink (android) tablet.

+1

After years of advocating for the laptop form factor ("use a dock at home! take it anywhere! the perfect nexus of power and portability!"), I've resolved to a setup that ditches the laptop for a stationary desktop. Easier to go to bed and get out of it the next morning, I figure.

I've definitely become an advocate for e-ink. Between Kindle for reading, reMarkable 2 for freehand, and the Freewrite Traveler for writing, I definitely see the value in near-bespoke devices.


Can You recommend the remarkable 2? Been thinking of getting one, the price is pretty hefty thouz


I also removed notifications off incoming mail on my work laptop. I read my meals when I think about it, usually 3-4 times a day.

It does not matter they people started to use email as a messaging app, it is completely asynchronous to me.

This was a relief. A lot of issues are fixed by the ones glued to their new mark, only the important ones remain.


Exactly. Notifications are such a waste of time. And from apps you don't care about, I've always disabled them. No more Google Maps asking for surveys, random apps throwing promotions, or spamming me about some recent activity of mine.




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