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Listen to John Danaher (world famous BJJ coach interviewed by Lex Fridman).

He talks about that the greatest fighters pick their battles very well, and they often get submitted in the gym because they intentionally put themselves in handicapped positions so that they can learn how to get out (and sometimes that doesn't work out, of course). So life situations where stakes are not high should be used to run high-risk experiments so that we can learn from them. He takes about risk taking a lot, and how confidence building is important for high performers. First, you learn how to recover from bad situations. You train this a lot. Then you need to learn and experience that even if you make a mistake you're good enough to recover from it. If you know that you can recover from your mistakes you're suddenly free to take large risks. As an extension: if you're new to a field and you're looking to acquire skills then learn how to recover from bad situations first, so that you can then keep exploring without the fear of getting into bad situations.



> So life situations where stakes are not high should be used to run high-risk experiments so that we can learn from them.

Your comment made me realize that every failure i considering it as high stakes...

As for John Danaher, he's seems an interested character. For a while now i want to listen his conversations with Lex Fridman, and also the 3hour long conversation he did with two other martial artists.


You have ADHD. Ditch Lex. It's ADHD, get a specialist on ADHD.


Great examples of your last point in most speed sports. The quickest competitors always look like they're extreme risk takers, but it's more likely they've had ample time experiencing mistakes and as such, they know their ability to recover well enough to deduce a good safety margin.

I love watching ragged edge hill climb segments or peak performance downhill mountain biking runs, they're this weird blend of composure and moments of recovery, and you can see them pushing through each small mistake fearlessly, as they're so familiar with them.


Unexpected Danaher




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