Out of interest's sake, are there other vitamins missing from your diet which be... | Hacker News

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srcreigh on May 10, 2022 | parent | context | favorite | on: Tell HN: Vitamin A Linked to Energy Levels

Out of interest's sake, are there other vitamins missing from your diet which beef liver would provide? maybe B12?

Very interesting info though, worth trying out.

Anecdotally, I can share that I got a nice sleepy/focused/calm/euphoric boost a couple hours after eating some carrots today.

UniverseHacker on May 12, 2022 [–]

Yeah, liver is really high in a lot of nutrients hard to get elsewhere... it's hard to say what is causing the effect I notice.

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