> you can’t actually ask someone to explain their own behavior
Yeah I think that's best done with a therapist who will take time to guide someone through their past. Asking a kid why they acted out, or an adult why they did something crazy, is almost rhetorical. They're not going to know the answer without a deep dive into how they grew up.
OTOH it's a little shocking if you actually ask people and get them to think about it. Like, my friend's 8 year old kid was always hitting his 6 year old sister, so [my friend, the mom] would hit him and punish him when he did it. I said did you ever ask him what he thought his sister felt when he did that to her? So next time he hit his sister, my friend sat him down and said "What do you think that felt like to her, being hit by her older brother?" And didn't let it go, she demanded an answer. The boy was dead silent for about a minute and then buckled and apologized, and apparently hasn't hit his sister since then. The mom thanked me when I saw her and says she never would have thought of that approach. Far be it from my childless ass to give parenting advice. She's a very, very smart woman. But I think we too often think of self-reflection as some kind of adult thing we can't do on our own, or need deep therapy for, when sometimes someone just holding up a mirror to you can do it in an instant.
Some psychologists suggest that kids fight because they subconsciously know it gets their parents' attention. So when a parent breaks up fights it can unintentionally reinforce that behavior.
Yeah I think that's best done with a therapist who will take time to guide someone through their past. Asking a kid why they acted out, or an adult why they did something crazy, is almost rhetorical. They're not going to know the answer without a deep dive into how they grew up.