Eat breakfast. Eat lunch. Then fast for 16 - 20 hours. Do this for the rest of y... | Hacker News

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seichert on March 11, 2022 | parent | context | favorite | on: Ask HN: Any weird tips for weight loss?

Eat breakfast. Eat lunch. Then fast for 16 - 20 hours. Do this for the rest of your life.

The first few weeks will be tough. Then the cravings and hunger will go away. So will the excess weight.

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