https://reddit.com/r/saturatedfat and https://twitter.com/fire_bottle have a "weird" weight loss strategy based on a high saturated fat diet (including and especially supplementing with raw stearic acid and/or high-stearic acid foods like cacao butter). The theory behind it echoes with the "french paradox" of maintaining ideal weight while consuming copious amounts of saturated fat.
I'm already high-fat keto and don't have weight to lose so I don't have personal experience with it, but I did purchase some of Brad's / fireinabottle's stearic acid and used it as an experiment, it does increase satiety and possibly ketosis to a degree.
I'm already high-fat keto and don't have weight to lose so I don't have personal experience with it, but I did purchase some of Brad's / fireinabottle's stearic acid and used it as an experiment, it does increase satiety and possibly ketosis to a degree.