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imiric
on March 10, 2022
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Ask HN: Any weird tips for weight loss?
I've found that laying off carbs (Atkins, keto, etc.) gets rid of the growling and hunger pains entirely. On a carb-restricted diet you eat because you want to, not because your stomach is craving for food.
toyg
on March 10, 2022
[–]
yeah, carb-restricting is what did it for me, when i managed to shed significant weight. But I couldn't sustain it for more than a couple of years.
Also, protein-based diets are heavy on one's liver.
wtetzner
on March 10, 2022
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If you’re doing a low carb diet, you probably want high fat and moderate protein.
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