Now if only Taubes had written this essay with the same clarity and conciseness that your analysis of it just did, it would have gotten a lot more traction with me. I mean, he can at times be a great writer - "Why we get Fat" was a book that I and a lot of friend bought and debated at length - it was revolutionary (to us).
You might prefer the study itself.
https://academic.oup.com/ajcn/advance-article/doi/10.1093/aj...
Judging from the reactions here, he meandered too much and made his point badly with the majority of the commenting cohort, but there's a fair bit of selection bias to account for.