Heck yes. When I first started in tech, I was all about the working into the wee hours. I wanted to be hardcore. I was listening to a podcast and someone mentioned what you just said, “A major culture problem in the tech industry is glamorizing lack of sleep.” Hearing that gave me the slap of reality I needed. Just because I’m present at the computer doesn’t mean I’m doing my best work. There would be times I was so tired, I’d open an application to do something then sit staring at it for a few moments because I couldn’t remember what I was going to do. Now, I evangelize sleep to all my friends and coworkers. Especially the younger ones. I want to break that cycle.
