I agree thee kind of papers seem like a hairsplitting contest.
Especially if you talk to people who ACTUALLY and SUCESSFULLY control their size... for (non hardocre) bodybuilder its pretty much IIFYM and for fighters who cut for fights its "just eat less bro, yes its hard.. are going to complain lol ?"
Especially if you talk to people who ACTUALLY and SUCESSFULLY control their size... for (non hardocre) bodybuilder its pretty much IIFYM and for fighters who cut for fights its "just eat less bro, yes its hard.. are going to complain lol ?"