My sleep was somewhat destroyed from having kids. Not that I was extremely underslept, but my brain somehow stopped sleeping deeply it felt like. I awoke from every minute sound the kids made.
Today theyr'e 7 and 9 and I still wake from silly sounds.. Some sounds the kids make is like driving a knife through my ears. It is getting better but still...
The upside from this is now I don't need anywhwre near 8 hours of sleep anymore! 7 hours is almost too much, 6 works perfectly most of the time. 5 hours though is when I get into zombie-mode during daytime.
My sleep was somewhat destroyed from having kids. Not that I was extremely underslept, but my brain somehow stopped sleeping deeply it felt like. I awoke from every minute sound the kids made.
Today theyr'e 7 and 9 and I still wake from silly sounds.. Some sounds the kids make is like driving a knife through my ears. It is getting better but still...
The upside from this is now I don't need anywhwre near 8 hours of sleep anymore! 7 hours is almost too much, 6 works perfectly most of the time. 5 hours though is when I get into zombie-mode during daytime.