Fat, Lipoproteins, Cholestrol - very well explained

[krishna2]

http://www.thincs.org/Malcolm.htm

[krishna2]

Especially the essays on Fat and Cholestrol:

http://www.thincs.org/Malcolm.htm#fat2

http://www.thincs.org/Malcolm.htm#lipoprotein

[argimenes]

Not sure how this is related to hacking ...

[krishna2 → argimenes]

If you are hacking your exercise routine, dieting/eating patterns, health...etc. Understand the basics and you will go further than if you didn't. Did you check out some of the essays ? Extremely relevant to the today's top killers (heart attack, cancer, stroke, obesity, diabetes...etc).