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A friend had a farm and we plucked an onion out of the ground for a salad. That onion was so good, I could have eaten it like an apple.

Your body rewards you for eating fresh food and I think it's because it is really really good for you. Same with fresh air and a little sunshine.

So there's something to be said for growing food and spending time outside. I think it's what our bodies were designed for.




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