There's a balance to be had. You probably shouldn't be waiting for CNN's push notifications with bated breath, but I find that weekly is a good enough cadence to follow along with what's happening without getting too stressed out.
I also try not to read sensationalist news that is unlikely to move the needle on how I feel about something (e.g. the 9000th variation on "Trump said X")
I also try not to read sensationalist news that is unlikely to move the needle on how I feel about something (e.g. the 9000th variation on "Trump said X")