Try Headspace guided meditations if you haven't already. Many of them focus spec... | Hacker News

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		PascLeRasc on July 28, 2020 \| parent \| context \| favorite \| on: One hour of slow breathing changed my life Try Headspace guided meditations if you haven't already. Many of them focus specifically on controlled breathing using your stomach.

betenoire on July 28, 2020 [–]

thank you for the recommendation, looking at it now

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