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You can balance it out by not being so sterilized in your own home, that something you can control.



Not really since you won't be able to effectively replicate the diversity of a natural environment - an environment like what you'd need to eventually build defenses against.


Why is a food bank warehouse a "natural environment", but a house is not?


Some of the modern wisdom rings true again. Go outside and get some sunlight and exercise. Dig in the garden. Keep pets and hug them. All have benefits for subtle reasons.


You can sterilize a mall at 9am, but it won't be clean for long. There will still be plenty of germs about.




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