On: Biohacking Lite

[_y4o5]

Watch YouTube AthleanX Jeff Cavalier.

Eventually you'll have to learn through experimentation what works for you. Will take 5 to 10 years.

[fudged71 → _y4o5]

Jeff has over a thousand videos.

I like Jeff. He gives great advice. But in the same way a dictionary isn't a great place to start with reading.

I'm semantically analyzing/connecting Jeffs videos for my database.