Do people support nudges as a method to change their own behavior?

[headalgorithm]

https://www.cambridge.org/core/journals/behavioural-public-policy/article/better-off-as-judged-by-themselves-do-people-support-nudges-as-a-method-to-change-their-own-behavior/03989e480cd83740309459bd0f5b6345

[condesising]

In my professional experience it has been the quiet, aside comments of sincerity that have helped me the most with improving my behavior.