Thanks. Interesting read. I have cut down my coffee consumption but I still drink it regularly (and I mean that; I drink at at the exact same times every day). Reading about your experiences shows me that I'm really not dependent on the drug. I don't use it a crutch like you did.
I have, however, completely cut out alcohol so I sympathise with the bit about social situations. This was odd for me at first too. At certain evening events you are expected to have a drink at all times. I don't know why, but it's awkward if you don't have one. Water doesn't cut it. It has to be sparkling or brightly coloured or something. I discovered that I can ask for a lime soda pretty much anywhere and it's not too sweet and seems to completely satisfy the need for a drink. It's also cheap. I don't miss alcohol one bit.
As for the laxative effect of coffee, this is something I enjoy. I really hate the feeling I get when my bowels are not regular. The best times of my life are ones where I can set my watch by my bowel movements. It makes a huge difference to my life! So I'm glad if coffee helps me stay regular.
I have, however, completely cut out alcohol so I sympathise with the bit about social situations. This was odd for me at first too. At certain evening events you are expected to have a drink at all times. I don't know why, but it's awkward if you don't have one. Water doesn't cut it. It has to be sparkling or brightly coloured or something. I discovered that I can ask for a lime soda pretty much anywhere and it's not too sweet and seems to completely satisfy the need for a drink. It's also cheap. I don't miss alcohol one bit.
As for the laxative effect of coffee, this is something I enjoy. I really hate the feeling I get when my bowels are not regular. The best times of my life are ones where I can set my watch by my bowel movements. It makes a huge difference to my life! So I'm glad if coffee helps me stay regular.